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Do I have a Problem?

 

Are the consequences of your addictive behaviours leading to:

 

Unmanageability

Destructive or fractured relationships

Loss of jobs, money, family, home, self esteem

Depression and anxiety

Loss of control and personal power

Physical harm or injury

Obsessions and preoccupation

Secrecy and shame

Personal neglect and accidents

Emotional immaturity

Body image issues

Lowering of moral standards

Breaking the law and criminal activity

Suicidal thoughts

Insomnia

Domestic violence

Loss of interests

Gambling and debt

 

If you misuse food or exercise and have experienced any of the following:

 

Rapid or extreme weight gain or loss

Yo-yo dieting

Obsession with food

Vomiting as a means of controlling weight

Compulsive exercising

Use of laxatives

Binge eating

Secret eating

Body dysmorphia

Dysmenorrhoea

Sexual anorexia

Sexual dysfunction

Overspending on food/clothing

Hospitalisation

Dental/gum problems

Self harming

Compulsive cleaning

If you use substances i.e.illegal drugs, alcohol, prescription medicines and have experienced any of the following:

 

Public aggression or drunkenness

Domestic accidents

Criminal behaviour

Overdosing

Attempted suicide

Debt or theft

Broken promises

Loss of jobs

Health problems

Sexual dysfunction

Blackouts

Violence

Drink/drug driving

Fines

Imprisonment

 

 

 

If you use, misuse or abuse sex or relationships and have experienced the following:

 

Use of pornography

Use of prostitutes

Internet sex

Infidelity

Promiscuity

Secrecy and shame

Loss of intimacy

Compulsive caretaking

Chronic low self esteem

Damaged or no boundaries

Sexual abuse

Impaired relationships

Passivity/victimhood

Emotional immaturity

Sexually transmitted diseases

Unwanted pregnancies/terminations

People pleasing

Rescuing others

Attempted suicide

Fantasising